Most organic muscle relief body sprays and lotions contain some very common garden ingredients. If you were to grow an herb garden, you are likely to have many of the same ingredients found in these organic sprays and lotions. Here are four of the most common ingredients, which you could find in a garden.
Peppermint
Peppermint is a natural soothing agent. It is used both internally and externally to resolve pain, discomfort, an upset stomach, and muscle problems. You can smell peppermint in antacid medicines and in sore muscle rub ointments. Peppermint oil is extracted from the crushed leaves of the peppermint plant, which has been grown for centuries and used in many natural medicinal products. When rubbed on sore muscles, it cools and soothes the inflammation and helps reinvigorate the muscles.
Eucalyptus
Eucalyptus is also a shrub/bush sort of plant. It has anti-inflammatory properties that can help reduce swollen, tired muscles. Its scent is also very soothing (to most people; some do not like it). It is one of the core ingredients in homemade liniments used on boxers and racing horses.
Willow Bark (Aspirin/Salicylic Acid)
Willow bark has been used for millennia to treat pain and inflammation. Boiled down, it breaks down and creates acetylsalicylic and salicylic acid, both chemicals used to make aspirin. Boiled willow bark is used to wrap up sore muscles and shallow wounds, an old remedy dating back hundreds of years. (The willow bark has to be very soft so that the strips can wrap around a muscle or over a wound without snapping or splintering.) Organic muscle relief sprays will often just list "salicylic acid" or "acetylsalicylic acid" as the organic ingredient, but those are just willow bark extracts.
Cloves
Growing cloves is a prickly process, but worth the effort if you can manage it. Not only are cloves a delicious spice for meat and pastries, but cloves and clove oil relieve pain when used topically. You might even smell the cloves in some of the available muscle relief sprays and ointments on the market. They are a good alternative for anyone that does not like the smell of peppermint or eucalyptus, or you can use clove oil in conjunction with one or more of the above ingredients to create a more effective and organic product to treat muscle and joint pain. Check the list of ingredients on the labels of organic sprays and ointments to see which of the above ingredients are in each product.
For more information, look into buying organic muscle relief body spray.
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